On Day 2 of my Master Cleanse I dealt with bouts of energy
highs and lows. Although I was able to control my hunger with the lemonade, as
well as water, I found myself thinking a lot about food – fresh food. I started
looking at recipes, and food magazines while at the store buying lemons. Food
was on the brain big time!
One thing I really love about cleansing, that I have started
to feel, is the tingly feeling I get on my skin when I feel light and fresh.
It’s hard to explain, but my skin feels so alive and smooth, and fresh. It’s
weird, but I love that feeling! You can also get that feeling from drinking
lots and lots of water, especially distilled water, and only eating water based
raw foods. It feels amazing!
My other challenge on Day 2 was exercising. Although I
didn’t necessarily feel tired. I did feel somewhat weak and lethargic. So I
made sure not to over extend myself while riding the recumbent bike, and doing
my yoga. Needless to say, I still felt like I had a hard workout…ugh…I know it
will only get better…
It’s Day 3 and I have to say, although I’m not really
hungry, I am getting tired of the lemonade drink already. Not a good sign,
since that’s the only thing I can have in place of food. I decided I’m going to
drink lots of water, and hopefully by lunch time I’ll be ready to drink more
lemonade. I need it so I don’t get sleepy and weak. The water helps with that
too.
As far as my detoxing symptoms, I haven’t really had much
yet. I expected to have a lot more stuff released from my body. But so far it’s
been minimal. I even increased the dosage of my salt flush in the morning and
the herb laxative teas at night and during the day. It’s just not happening for
me in a big way like I expected. Usually excessive weight gain is a sign of
food not breaking down and leaving the body, so it gets stored as fat. So what
the hell, I’ve got that extra poundage right now. Why is it not releasing
faster? Is it because overall I eat very healthy? Do I have a major blockage
(maybe)? What? I’m definitely urinating a lot, but just not giving up the
other. Hopefully by tonight I will have a lot more progress. That’s one of the
main reasons why I’m doing this. I’m doing this to clean out and clean up, so I
can reboot.
Well, that’s it for now. I’ll report more later. Have a
blessed day!
=) Debbie
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